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B004KU1Y5G Availability: Currently unavailable Score: 1000.000 Category: Sports Rating: 5 Votes: 1 Find similar products Senior Fitness - Walking For Fun Kit - Senior Exercise - Physical Therapy - PTSue. This program is for clients who want to improve cardiovascular endurance; want to improve stride length and step height; and want to walk greater distances. The specific benefits of this program include: increase cardiovascular endurance; increase circulation and digestion; increase resting heart rate and blood pressure; increase muscle tone and bone strength; increase functional performance and activities of daily living; increase strength, endurance, and balance; controls weight; improves sleep patterns; improves a feeling of well-being. The package includes: warm up exercises; text of exercises; cool down exercises; safety tips; benefits; frequency guidelines; and equipment needed.	B000P6GYKE Price: $10.56 Score: 7.194 Category: Sports Rating: 3.1 Votes: 6 Find similar products THERABAND First Step to Active Health Kit, Customizable Exercise Program For Older Adults, Improved Balance and Fall Prevention, Starter Kit with a Light Resistance Band and Complete Activity Regimen. Designed specifically for adults over 50, The First Step to Active Health is the most comprehensive, customizable and progressive activity program available for able-bodied yet inactive older adults.
B003CZGS0G Availability: Currently unavailable Score: 5.208 Category: Sports Rating: 4.5 Votes: 2 Find similar products Wai Lana Kits: Double Ball Workout Kit. The Double Ball Workout shows you intense yet manageable exercises to condition and contour your whole body quickly and effectively.	B00LVCOKJS Price: $22.96 Score: 5.076 Category: Sports Rating: 4.1 Votes: 1326 Find similar products XTFMAX: 90 Day DVD Workout Program with 12 Exercise Videos + Training Calendar & Fitness Guide and Nutrition Plan. .
B09B6RPFKV Availability: Currently unavailable Score: 5.025 Category: Sports Rating: 1 Votes: 1 Find similar products Tony Horton's P90X3 DVD Workout, Base Kit-DVD Workout Program. ✩ADVANTAGES: √16 easy way to burn fat and lose weight. √P90X3 workout DVDs make easy for busy women looking to get toned. √You could do exercise between working, cleaning, and caring for the kids. √A complete nutrition plan to have delicious low calories food. √Save your time and payment on Gym. Get fit from the comfort of your own home with same results. ✩PACKAGE INCLUDE: √16 extreme 30-minute workouts √Fitness Guide √Nutrition Plan √Workout Calendar √How to AccelerateDVD √Some exercise accessories √24/7 Online Support ✩ LOSE WEIGHT AND KEEP NICE BODY SHAPE. √Lose weight and keep shape is not a easy thing especially for someone like enjoying delicious food or drinks. v But we all know daily regularly exercise and dieting will lose our weight but can not insist on. √Now, Brand new P90X3 DVD Workout is come out.P90X3 combines a highly structured, plateau-busting schedule with an unprecedented variety of moves that keep every muscle challenged every day for 30 minutes of full-throttle intensity, which leaves any other workout in the dust. It's a whole workout just need half the time. Please remember Self-discipline of the body is the beginning of a successful life.	B000VDVOI8 Availability: Currently unavailable Score: 5.025 Category: Sports Rating: 3 Votes: 38 Find similar products Gaiam Walkvest Kit by Debbie Rocker. Gaiam brings the absolue latest in programming and accessories for walking, weight-loss and smart training. The innovative new Walkvest is unlike anything on the market, and will help you burn more fat and calories than standard walking workouts.
B000JI7KC4 Availability: Currently unavailable Score: 4.950 Category: Sports Rating: 5 Votes: 4 Find similar products THE BRAIN MUSCLE WORKOUT LIVE FROM CENTRAL PARK. THE NEUROMUSCULAR PROGRESSIVE STRENGTH TRAINING PROGRAM IS the new physical exercise system created by Michael Gonzalez-Wallace (O magazine,march 2006). His Program strengthens your brain as well as all your muscles, creates neural pathways, builds up resilient joints and bones, boosts your immune system, develops spectacular balance,all the while of burning calories, toning,trimming and shaping your body. You will get a free month of personal training where the Creator, Michael Gonzalez-Wallace will schedule sessions with you. This way you will get spectacular results in matter of weeks.	B09G5RYJV5 Availability: Currently unavailable Score: 4.878 Category: Sports Rating: 4.5 Votes: 65 Find similar products YHYHH 21 Day Fix Workouts DVDs with Resistance Band Tool. Simple Fitness. Simple Eating. Fast Results. Now there's an easy-to-follow nutrition and fitness program that makes losing weight so simple, you can see results fast—up to 15 pounds in just 21 days! 21 Day Fix takes all the guesswork out of weight loss. There's no counting, no guessing, and no wondering. Just easy-to-follow portion control and one 30-minute workout per day. That's all. Ready for a major calorie burn in only 30 minutes? We made these workouts short so you can get in, get out, and get on with your day. The workouts will challenge you at every level to help maximize fat loss. Your 21 Day Fix Package Includes: 9 EXTREME Workouts on 4 DVDs 2 targeted workouts Start Here Guide 3 Day Quick Fixed 21 Day Fix EXTREME Eating Plan 21 Day workout calendar Resistance Band.
B004H5EYTW Availability: Currently unavailable Score: 4.854 Category: Sports Rating: 4.3 Votes: 239 Find similar products T-Tapp Basic Workout Plus. T-Tapp Great as a warm up or as a stand alone workout, Basic Workout Plus delivers inch loss as well as improved health/wellness. Basic Workout Plus is the first half of the Total Workout plus the exercise Hoe Downs, which is the 3-minute sugar blasting move that drops glucose 62-85 points. Basic Workout Plus proves that less is more with T-Tapp. Learn the basic T-Tapp techniques that make any workout more effective! Basic Workout Plus is also shown in Chapter 4 of the book Fit and Fabulous in 15 Minutes. The Basic Workout Plus includes 1 DVD containing these 2 workouts: Instructional Workout #1: teaches how to do each exercise step by step with detailed instruction. 15-Minute Basic Workout Plus: includes all of the movements from Instructional Workout #1 done without instruction at the regular pace, plus the exercise Hoe Downs. Bonus Items! Barefoot Basic DVD (Retail $19.95) Basic Plus Tempo DVD (Retail $19.95) Step Away The Inches DVD (Retail $17.95) Target Pop 3 DVD (Retail $10.00).	B004CRFOGC Availability: Currently unavailable Score: 4.854 Category: Sports Rating: 3 Votes: 7 Find similar products Gaiam Quick Start Pilates Kit. NEW RESISTANCE TOOL ACCELERATES TONINGNEW RESISTANCE TOOL ACCELERATES TONINGGet faster results from Pilates with the new Quick-Start Cord. This innovative resistance device has two handles and a moveable cuff that allows for endless workout options. Mari Winsor coaches you on how to use this dynamic tool for maximum effectiveness.QUICK-START PILATES DVD Pilates Mat Workout(10 minutes)Get more power from traditional Pilates mat moves with the Quick-Start Cord. Tone and firm much faster with the added resistance and control the cord offers. Standing Pilates (10 minutes)Get even more mileage out of the Quick-Start Cord with standing poses that challenge your balance and control. Resistance and counter-resistance are the key to these body-sculpting combination moves.